Gentlemen, I’m talking to you, It’s time to get that beauty routine in check ASAP. Undernourished skin is so 2023 - this year we’re taking grooming by the balls.
The Basics:
Skincare doesn’t have to be a 12-step bonanza. In reality, a few key steps can make a world of difference. The essential trio consists of a cleanser, moisturizer and SPF. The hardest part can be picking a cleanser and moisturizer that works with your skin type.
Skin Types:
The main skin types are normal skin, oily skin, dry skin, combination skin, and sensitive skin. Intuitively, if your skin runs dry you may want to opt for a moisturizer that offers extra hydration. Alternatively, if your skin runs oily, choosing an oil free cleanser and a lighter moisturizer would help cut excess oil from building up.
Always follow with a layer of SPF of at least 30! While numerous moisturizers come infused with sunscreen, incorporating an additional thin layer of standalone sunscreen is a foolproof way to ensure UV protection before stepping out for the day.
Grooming Beyond the Face:
While a regular skincare routine should be considered the bare minimum, we recognize that for some, acquiring the foundational habits of proper skincare is the initial stride. But the journey doesn’t end there! Grooming goes beyond the face and is just as indispensable.
All of your skin needs hydration, so make sure to moisturize your whole body at least a couple times a week. To elevate your skincare routine one step further, consider adding a weekly exfoliation session. This not only removes dead skin but also prevents ingrown hairs and helps with body acne. Exfoliating and moisturizing your whole body will make your skin significantly softer, brighter, and well nourished.
Wellness and Skincare:
Incorporating healthy self-care habits into your routine is part of living a balanced, strengthening life. Consider skincare the same as other essential practices, such as going for a run, eating a balanced diet, or going to therapy.
Embracing self-care isn't just about reducing stress and increasing happiness; it's a key factor in shaping a life that aligns with your goals. While the idea of finding joy at the bottom of a new moisturizer may seem unconventional, consider it a small yet significant step towards the life you aim to lead.
Breaking Cultural Barriers:
Historically, skincare has been associated with femininity, creating a barrier for men due to cultural expectations and a limited availability of products tailored to them. However, there is a positive shift happening, challenging the perception that self-care is exclusive to women. Now more than ever, the traditional notion that only women engage in self-care is diminishing. We are witnessing a celebration of both men and women embracing self-care and expressing themselves in ways that defy gender norms.
So, men, it's time to confidently reach for those SPF-infused moisturizers and take pride in our skincare routine! Achieving a radiant glow is not just for the ladies; it's for you too. By caring for your skin, you not only enhance your appearance but also contribute to a more confident and joyful life. So, embrace the ritual, celebrate your unique glow, and revel in the journey towards a healthier, happier you!
